Yoga Sculpt Workshop, with Diane Whooley. This workshop combines yoga with light optional weights to target and strengthen your core, abdominals, and glutes. With a focus on repetition, you'll find it easy to follow and stay engaged.
Perfect for all levels, this workshop will leave you feeling strong, centered, and ready to take on the rest of your day.
This is a FREE workshop open to members and non members hosted by the Bastrop Parks & Rec.